ServicesPanic Disorder

Panic Disorder

Stop panic attacks from controlling your life.

Overview

Understanding Panic Disorder

Panic Disorder involves recurrent, unexpected panic attacks — sudden episodes of intense fear accompanied by physical symptoms like a racing heart, shortness of breath, chest pain, and dizziness. These attacks can be terrifying and lead to persistent worry about future attacks, causing avoidance of situations where they might occur. Effective treatment helps reduce attack frequency and restore confidence.

Common Symptoms

  • Sudden, intense fear or discomfort (panic attacks)
  • Racing or pounding heartbeat
  • Shortness of breath or choking sensation
  • Chest pain or discomfort
  • Dizziness, lightheadedness, or faintness
  • Trembling or shaking
  • Sweating, chills, or hot flashes
  • Fear of losing control or dying
  • Persistent worry about future attacks
  • Avoidance of places where attacks occurred

Potential Causes & Risk Factors

  • Genetics and family history
  • Brain chemistry and stress response sensitivity
  • Major life stress or trauma
  • Temperament sensitive to stress
  • Substance use

How We Treat It

Evidence-Based Treatment Options

SSRIs and SNRIs for long-term prevention
Short-term use of anti-anxiety medications
Cognitive Behavioral Therapy (CBT)
Panic-focused psychodynamic psychotherapy
Breathing and relaxation techniques

Frequently Asked Questions

Common Questions About Panic Disorder

Are panic attacks dangerous?

Panic attacks feel life-threatening but are not physically dangerous. However, they are deeply distressing and can lead to avoidance behaviors that limit your life — which is why treatment is important.

Can panic disorder go away on its own?

Some attacks may decrease over time, but without treatment panic disorder often persists or worsens. Professional treatment significantly improves outcomes.

How long until treatment works?

Therapy often shows results within 8–12 sessions. Medications may take several weeks. Many patients see meaningful improvement within a few months.

Ready to Get Help?

If you or a loved one are experiencing symptoms of panic disorder, our team is here to help. Schedule a confidential evaluation today.

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